To keep up with Escape Your Chains’ events, please like/follow on Facebook.

Practice Group is every other Tuesday (and free to new comers). To see which Tuesdays and more information click here for the page about Practice Group. You can sign up to come via Facebook or contact me if you don’t use Facebook. I can email you before each Practice Group to remind you when it is. Or if you leave a comment below asking, I will automatically get your email address.

 

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