If you would like to book a place please contact Beth.
If you would like to receive emails about future events going on with Escape Your Chains or other trainers, please ask me via here.
Early bird – get your deposit in by 30th November.
There are details about a new pricing structure for practice group on the Practice Group page under the Services tab or click here.
To keep up with Escape Your Chains’ events, please like/follow on Facebook.
Practice Group is every other Tuesday (and free to new comers). To see which Tuesdays and more information click here for the page about Practice Group. You can sign up to come via Facebook or contact me if you don’t use Facebook. I can email you before each Practice Group to remind you when it is. Or if you leave a comment below asking, I will automatically get your email address.
Empathy is the key to relationships in my opinion: resolving conflicts, feeling more deeply connected, supported and safe. One of the most common requests that I hear is “how do I get good at empathy”!
Empathy is a way to step into someone else’s shoes, without trying to solve anything. Empathy helps us to unravel emotions too, so things become clearer, calmer and we get more space. Mmmm, delicious! Here is the opportunity to spend a day on empathy skills: further developing them and be surrounded by empathy. There will be limited places and it is likely to be popular, so grab your place early!