4 evening sessions near Eglywswrw to support you in embracing and integrating NVC into your day to day life.
If you have experience in NVC (Level 1, equivalent or above) and want to deepen your skills and increase your confidence in using it ,find out more. You will be held within the safety of a loving, supportive and empowering group. It is facilitated by a highly skilled and experienced NVC trainer.
Deep diving into our longings and needs gives us the self exploration to find inner freedom and empowerment.
Creating compassion across differences is not easy when we are activated. Often we are very attached to our strategy to make a change in the world or in our family. And when others disagree with our strategy or solution, it may touch into something deep within us whether we are aware of this or just of something rising in us. Often it is something about thinking we don’t matter. NVC separates our strategy from our values, drivers, needs, longings and this is one of the keys that gets win:win results rather than relying upon compromise.
If you have noticed that someone in your family or community is lonely, is part of you longing to help them during the social isolation, so you can relax?
If you want to help someone else, firstly it helps to have a full tank (that old oxygen-mask-in-an-aeroplane-crash analogy, that I find sooo true – put yours on first, and then you can help more effectively).
I had a session with Marianne from CupOfEmpathy.com, and she suggested that I may like to check out when my “full yes” isn’t on board, as a way to increase […]
When Silkie lost her partner suddenly, she had a lot of needs to meet. Using the concept of interdependencu here is how she took care of her herself & her needs. Anyone can use these ideas.
I always hold that a shift in a conflict appears when using Nonviolent Communication (NVC), rather than us searching for it. I find that surprising, magical and beautiful. One minute it looks like there is no solution or harmony on the horizon, the next “Hey Presto”: Both people (or all of the group, if it is a group mediation) are actually happier than they were with their original prefered solution. This article is for those who understand the NVC resolution process, and haven’t yet got to that shift.
Having just had a very socialable time, at Christmas and New Year get togethers and parties, I wish I had re-connected with Oriah Mountain Dreamer’s prose beforehand. There are several […]
