I had a session with Marianne from CupOfEmpathy.com, and she suggested that I may like to check out when my “full yes” isn’t on board, as a way to increase my energy and also my trust in myself, in relationships.
Has someone suggested something to you and you think “YES!”? That yes feels great. When I don’t have an enthusiastic, heart-felt yes it feels different inside me. It could be just a tiny bit of a “no” (you know the type you can ignore), and the rest of me says “yes”. That tiny bit of “no” may not get heard – in my case, quite often!
Only going ahead with something when the yes is full hearted, is scary for me. Sooo often there is a partial “no”. I plan to make it a practice to notice when I don’t have a full yes (for some people it is about having a full no, so translate if that is you).Continue reading