I have my Feelings and Needs, what next?
Deep diving into our longings and needs gives us the self exploration to find inner freedom and empowerment.
Deep diving into our longings and needs gives us the self exploration to find inner freedom and empowerment.
When Silkie lost her partner suddenly, she had a lot of needs to meet. Using the concept of interdependencu here is how she took care of her herself & her needs. Anyone can use these ideas.
I always hold that a shift in a conflict appears when using Nonviolent Communication (NVC), rather than us searching for it. I find that surprising, magical and beautiful. One minute it looks like there is no solution or harmony on the horizon, the next “Hey Presto”: Both people (or all of the group, if it is a group mediation) are actually happier than they were with their original prefered solution. This article is for those who understand the NVC resolution process, and haven’t yet got to that shift.