To keep up with Escape Your Chains’ events, please like/follow on Facebook.

Practice Group is every other Tuesday (and free to new comers). To see which Tuesdays and more information click here for the page about Practice Group. You can sign up to come via Facebook or contact me if you don’t use Facebook. I can email you before each Practice Group to remind you when it is. Or if you leave a comment below asking, I will automatically get your email address.

 

Empathy Day – 21st March

Empathy is the key to relationships in my opinion: resolving conflicts, feeling more deeply connected, supported and safe. One of the most common requests that I hear is “how do I get good at empathy”!

Empathy is a way to step into someone else’s shoes, without trying to solve anything. Empathy helps us to unravel emotions too, so things become clearer, calmer and we get more space. Mmmm, delicious! Here is the opportunity to spend a day on empathy skills: further developing them and be surrounded by empathy.newport empathy day 21.3.15 There will be limited places and it is likely to be popular, so grab your place early!

Alternative Valentine’s Event – Mid Feb

Mid February 2015: One-day workshops for people who find Valentines Day an unwelcome reminder of their aloneness.

I plan to provide this service every year, so people have an alternative. Also, due to the amount of interest from people wanting more loving in their life, I am thinking of doing a similar workshop several times a year.Valentines

If you have any difficulties with the fee asked for, please get in touch to find out options for part £’s and part energy swap.